Weigh In record (no journal entry) for 18 May 2010
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242.0 lb
Lost so far: 2.0 lb.
Still to go: 92.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2010:
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1980 kcal
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Fat: 147.92g | Prot: 134.06g | Carb: 31.16g.
Breakfast: water, jimmy dean sausage, sugar free creamer, coffee, butter, egg. Lunch: water, water, olives, best foods, deviled ham, celery, philly cream cheese, salame. Dinner: tomato, asparagus, oil, grill mates, butter, mahi. Snacks/Other: cucumber, water, romaine, water, diet coke. more...
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losing 14.0 lb a week
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