Weigh In record (no journal entry) for 08 June 2018
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138.9 lb
Lost so far: 1.1 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2018:
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1004 kcal
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Fat: 48.21g | Prot: 35.55g | Carb: 97.30g.
Breakfast: Рис с Овощами, Огурец (без Кожуры). Lunch: Сметанин Молоко 1,5%, Energy Diet Ваниль. Dinner: Огурец (без Кожуры), Вареное Яйцо. Snacks/Other: Бабаевский Шоколад Горький, Ironman Slim Bar Prune. more...
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gaining 1.5 lb a week
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