Weigh In record (no journal entry) for 25 May 2018
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144.8 lb
Lost so far: 14.3 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2018:
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1320 kcal
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Fat: 42.48g | Prot: 32.86g | Carb: 221.89g.
Dinner: Яблоко, Красные Помидоры, Жареная Курица, Золотой Стандарт Мороженое Большой Рожок, Сам-По Фруктовый Лед, Жареная Картошка, Огурец (с Кожурой). more...
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losing 4.6 lb a week
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