Weigh In record (no journal entry) for 19 May 2018
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138.9 lb
Lost so far: 1.1 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2018:
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953 kcal
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Fat: 49.16g | Prot: 43.08g | Carb: 84.16g.
Breakfast: Макароны Отварные, Куриные Сердечки Жареные, Огурец (с Кожурой). Lunch: Сырный Соус, Молочный Коктейль, Куриные Наггетсы. more...
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gaining 3.1 lb a week
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