Weigh In record (no journal entry) for 15 May 2018
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139.6 lb
Lost so far: 0.4 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2018:
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1072 kcal
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Fat: 38.92g | Prot: 71.89g | Carb: 106.83g.
Breakfast: Овсяная Каша на Воде, Минтай Жареный, Energy Diet Draineffect. Lunch: Минтай Жареный, Болгарский Перец. Dinner: Energy Diet Chocolat. Snacks/Other: Активия Йогурт Термостатный "Натуральный", Пицца с Морепродуктами. more...
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losing 4.6 lb a week
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