MarishkaN's Journal, 07 May 2018

137.3 lb Lost so far: 17.0 lb.    Still to go: 18.3 lb.    Diet followed reasonably well.

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1455 kcal

Fat: 53.02g | Prot: 118.28g | Carb: 129.68g.   Breakfast: Sucre, Silk True Almond Unsweetened, Жменька Пшено, Шоколадные диетич кексы. Lunch: Куриная пицца. Dinner: High Liner Tilapia Fillets. Snacks/Other: Graines de Courge, Pomme, Amandes. more...

1965 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour, Marche - 32 minutes, Resting - 14 hours and 28 minutes, Sleeping - 8 hours. more...