Weigh In record (no journal entry) for 02 May 2018
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163.4 lb
Lost so far: 4.2 lb.
Still to go: 48.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2018:
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873 kcal
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Fat: 44.09g | Prot: 87.86g | Carb: 29.34g.
Breakfast: Простоквашино Творог Обезжиренный 0,6%, Кофе с Молоком. Lunch: Котлеты из Говядины, Гречка Отварная. Dinner: Скумбрия на Пару. more...
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losing 1.5 lb a week
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stellam3's weight history
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