Weigh In record (no journal entry) for 28 April 2018
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133.4 lb
Lost so far: 4.4 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2018:
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544 kcal
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Fat: 13.43g | Prot: 61.51g | Carb: 44.10g.
Breakfast: Апельсин, Яйцо (Целое). Lunch: Яблоко Зеленое, Киви, Магнит Слива. Dinner: Куриное Филе. more...
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losing 1.2 lb a week
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