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Quinoa Salad
by member: austentatious
A gluten free healthy quinoa salad served Greek style with fresh veggies and balsamic vinegar.
Per serve - Energy: 188kcal | Carb: 30.15g | Prot: 5.75g | Fat: 5.14g
Lemon Cumin Quinoa
by member: shoobee
A fragrant combination of quinoa with lemon, cumin, scallions, avocado, raisins and apricots.
Per serve - Energy: 347kcal | Carb: 55.53g | Prot: 7.73g | Fat: 12.88g
Quinoa Stuffed Bell Peppers
by member: tjeanne1
These stuffed bell peppers will provide the nutrition that you need for a healthy balanced meal.
Per serve - Energy: 242kcal | Carb: 38.66g | Prot: 10.66g | Fat: 6.46g
Quinoa Salad
by member: ericaslaton
A zesty, high-fiber dish filled with nutritious ingredients.
Per serve - Energy: 281kcal | Carb: 30.41g | Prot: 7.42g | Fat: 15.48g
Chickpea and Quinoa Salad
by member: missypen
Delicious, low-calorie dish.
Per serve - Energy: 135kcal | Carb: 19.27g | Prot: 4.78g | Fat: 4.88g
Beet and Hummus Salad
by member: fowlers135
Kale salads with beets, hummus, feta, cucumber, tomato, and quinoa.
Per serve - Energy: 344kcal | Carb: 35.39g | Prot: 12.98g | Fat: 18.80g
Steamed 3 Grains
by member: amagila
Steamed barley, brown rice and quinoa.
Per serve - Energy: 197kcal | Carb: 39.36g | Prot: 6.11g | Fat: 1.96g
Chicken with Quinoa and Vegetables
by member: bhollenbeck
A quick chicken recipe that can be adjusted to include whatever vegetables you have on hand.
Per serve - Energy: 389kcal | Carb: 34.85g | Prot: 23.97g | Fat: 17.32g
Quinoa Chili Verde
by member: lettygaylor
Quinoa chili verde is hearty and satisfying with lots of smoky flavor.
Per serve - Energy: 305kcal | Carb: 25.94g | Prot: 16.64g | Fat: 14.94g
Chicken Quinoa Stir Fry
by member: tgilland
Quick, easy and hearty dish for busy weeknights.
Per serve - Energy: 311kcal | Carb: 38.95g | Prot: 28.20g | Fat: 5.53g
Quinoa Salad with Black Beans
by member: blondtoad
A healthy quinoa salad with black beans, colorful bell peppers and scallions.
Per serve - Energy: 239kcal | Carb: 39.81g | Prot: 9.18g | Fat: 5.99g
Quiche with Quinoa/Rice Crust
by member: AliceBJackson
A modified version of the classic quiche.
Per serve - Energy: 227kcal | Carb: 32.79g | Prot: 16.11g | Fat: 9.50g
Crockpot Mediterranean Chicken
by member: esdesmet
Delicious tender chicken cooked in the crockpot.
Per serve - Energy: 277kcal | Carb: 27.18g | Prot: 20.65g | Fat: 10.47g
Stuffed Peppers
by member: s1ze12goa1
Bell peppers stuffed with ground beef and quinoa.
Per serve - Energy: 216kcal | Carb: 17.28g | Prot: 18.06g | Fat: 8.54g
Quinoa Stir Fry
by member: pbir
A high-fiber dish for lunch.
Per serve - Energy: 340kcal | Carb: 35.28g | Prot: 36.22g | Fat: 6.59g
Blackbean and Quinoa Salad
by member: AdaNad
A very flavorful dish that is simple to make, high in protein and very low in fat.
Per serve - Energy: 219kcal | Carb: 36.31g | Prot: 9.20g | Fat: 5.39g
Quinoa Flax Crackers
by member: JaffeVMDMS
Gluten free healthy crackers.
Per serve - Energy: 41kcal | Carb: 4.03g | Prot: 1.22g | Fat: 2.45g
Kale Salad
by member: psychokat
A tasty recipe that is high in vitamins A, C and K, and is also moderately anti-inflammatory.
Per serve - Energy: 134kcal | Carb: 11.02g | Prot: 2.26g | Fat: 9.82g
Chicken Enchilada Quinoa Bake
by member: lettygaylor
Mexican enchiladas turned into a quick and hearty bake.
Per serve - Energy: 352kcal | Carb: 30.55g | Prot: 23.10g | Fat: 16.29g
Vegan Roasted Bell Peppers Stuffed with Quinoa
by member: donyell3808
There will be looks of envy from the meat-eating crowd when you serve this colorful and delicious entrée of stuffed bell peppers.
Per serve - Energy: 262kcal | Carb: 40.45g | Prot: 9.57g | Fat: 9.19g
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