Yogurt Protein Parfait Recipes

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	Yogurt Blueberry Muffins by member: chibiuniverse Super easy mini blueberry muffins using pancake mix and yogurt. Per serve - Energy: 51kcal \| Carb: 10.80g \| Prot: 1.28g \| Fat: 0.15g
	Protein Bagels by member: tlbrwn A low-sugar, low-fat bread using only 3 ingredients. Per serve - Energy: 107kcal \| Carb: 5.33g \| Prot: 18.00g \| Fat: 1.67g
	Protein Muffins by member: StephanieSnead The perfect snack to boost energy. Per serve - Energy: 113kcal \| Carb: 19.30g \| Prot: 6.31g \| Fat: 1.68g
	Blueberry Yogurt Bowl by member: kitkatpi17 Delicious breakfast or snack. Per serve - Energy: 296kcal \| Carb: 35.23g \| Prot: 7.78g \| Fat: 15.61g
	Protein Pancakes by member: StephanieSnead Soft and fluffy breakfast with low sugar content. Per serve - Energy: 96kcal \| Carb: 9.64g \| Prot: 6.47g \| Fat: 3.62g
	Sweet Yogurt Mustard Sauce by member: seattlegirl123 A sugar free mustard sauce that's great with healthy chicken strips. Per serve - Energy: 48kcal \| Carb: 6.82g \| Prot: 4.13g \| Fat: 0.60g
	Banana and Cinnamon Yogurt by member: ela951 Easy, tasty and quick. Delicious bananas with sweet yogurt and cinnamon. Per serve - Energy: 175kcal \| Carb: 33.62g \| Prot: 7.58g \| Fat: 2.27g
	Mixed Fruit Yogurt Smoothie by member: changeup Really yummy blueberry, apple, orange, banana and yogurt smoothie. Per serve - Energy: 126kcal \| Carb: 25.52g \| Prot: 3.01g \| Fat: 2.20g
	Strawberry Protein Smoothie by member: sparkysgirl A yummy protein drink using real strawberries. Per serve - Energy: 438kcal \| Carb: 22.96g \| Prot: 78.63g \| Fat: 7.87g
	Mango Curry Yogurt Chicken by member: smallboned Low fat, flavorful baked chicken curry with mango. Per serve - Energy: 255kcal \| Carb: 25.80g \| Prot: 31.72g \| Fat: 3.26g
	Yogurt and Berries Smoothie by member: mrsjohnson0317 Packed with berries, this smoothie is great for breakfast. Per serve - Energy: 156kcal \| Carb: 29.75g \| Prot: 9.95g \| Fat: 1.03g
	Oat Protein Bars by member: chrisandi Easy way to make your own great protein bars. Per serve - Energy: 50kcal \| Carb: 6.30g \| Prot: 5.58g \| Fat: 0.45g
	Lemon Zest Yogurt Creme by member: sunnydaydream With vanilla extract, this lemony yogurt creme is delightful. Per serve - Energy: 108kcal \| Carb: 13.15g \| Prot: 8.68g \| Fat: 2.56g
	Apple Cinnamon Greek Yogurt by member: chocolatepls Fresh, delicious, and healthy. Per serve - Energy: 220kcal \| Carb: 29.07g \| Prot: 6.49g \| Fat: 9.48g
	Protein Cookies by member: nikki.duvall Vegan protein cookies. Per serve - Energy: 132kcal \| Carb: 13.62g \| Prot: 2.38g \| Fat: 8.40g
	Protein Balls by member: zeppelinj A no-bake snack perfect after workout. Per serve - Energy: 87kcal \| Carb: 8.10g \| Prot: 5.46g \| Fat: 4.05g
	Lemon Yogurt Salad Dressing by member: malialia A low fat creamy salad dressing. Per serve - Energy: 90kcal \| Carb: 1.69g \| Prot: 0.94g \| Fat: 9.33g
	Protein Pancakes by member: Foxyladymn Delicious breakfast or snack for vegetarians. Per serve - Energy: 318kcal \| Carb: 35.78g \| Prot: 16.51g \| Fat: 16.03g
	Perfect Protein Pancakes by member: Naomi's CalCount Healthy, sugar-free, gluten-free pancakes full of protein. Per serve - Energy: 193kcal \| Carb: 13.68g \| Prot: 10.51g \| Fat: 9.51g
	Protein French Toast by member: Cetorio Protein powder + egg whites = high protein French toast. Per serve - Energy: 225kcal \| Carb: 22.00g \| Prot: 27.50g \| Fat: 2.50g