🤓....
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146.4 lb
Lost so far: 20.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2017:
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800 kcal
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Fat: 31.00g | Prot: 24.00g | Carb: 108.00g.
Breakfast: Trader Joe's Indian Fare Palak Paneer. Lunch: Trader Joe's Indian Fare Palak Paneer. Dinner: Seeds of Change Quinoa & Whole Grain Brown Rice with Garlic. Snacks/Other: Seeds of Change Quinoa & Whole Grain Brown Rice with Garlic. more...
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losing 0.4 lb a week
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