Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
3011Sc3
Journal
14 Sep 17
3011Sc3's Journal, 14 September 2017
3011Sc3's Profile
< Previous Entry
|
Next Entry >
Going the wrong 😢 way need to get back on track...
156.0 lb
Lost so far:
11.0 lb
.
Still to go:
1.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 September 2017:
940 kcal
Fat: 38.00g | Prot: 51.15g | Carb: 98.19g.
Breakfast:
Great Value Thin Spaghetti, Great Value Traditional Spaghetti Sauce.
Lunch:
Trader Joe's Wild Rice Mushroom Sauage~Less, Morningstar Farms Meal Starters Veggie Steak Strips, Field Roast Italian Sausages, Gardein Classic Meatless Meatballs.
Dinner:
Panda Express Vegetable Spring Roll.
Snacks/Other:
Cabot Extra Sharp White Cheddar Cheese, Laughing Cow Light Creamy Swiss Cheese Wedges, Primo Water.
more...
2079 kcal
Activities & Exercise:
Went for a walk - 1 hour and 12 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours.
more...
gaining 0.3 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
3011Sc3's weight history
view complete history