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Feeling frustrated.
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144.0 lb
Lost so far: 12.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 March 2010:
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1983 kcal
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Fat: 144.94g | Prot: 132.18g | Carb: 43.95g.
Breakfast: butter, MIM, Latte - very Carb Friendly, cheddar cheese, eggs. Lunch: shredded parm cheese, ceaser dressing, chicken . Dinner: olive oil, cream cheese cloud bites, hellmans mayo, tuna fish, cheesenips. Snacks/Other: broccoli, lettuce. more...
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2126 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Desk Work - 7 hours, Sleeping - 7 hours, Resting - 8 hours and 30 minutes. more...
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gaining 0.4 lb a week
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