Bevyisue's Journal, 25 February 2017

202.5 lb Lost so far: 20.0 lb.    Still to go: 52.5 lb.    Diet followed reasonably well.

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1058 kcal

Fat: 54.09g | Prot: 62.01g | Carb: 74.93g.   Breakfast: Hard-Boiled Egg, Land O'Lakes Fat Free Half & Half. Lunch: Great Value Fat Free Small Curd Cottage Cheese, Carl Buddig Thin Sliced Honey Ham, Hard-Boiled Egg, Wal-Mart Fresh Pineapple. Dinner: Thin Crust Pizza with Meat, Vigo Marinated Quartered Artichokes. Snacks/Other: Pesto Sauce, Baby Spinach. more...

2495 kcal

Activities & Exercise: Resting - 23 hours and 20 minutes, Walking (exercise) - 3.5/mph - 40 minutes. more...