Weigh In record (no journal entry) for 30 January 2012
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269.2 lb
Lost so far: 10.8 lb.
Still to go: 49.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2012:
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1559 kcal
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Fat: 71.08g | Prot: 49.04g | Carb: 199.97g.
Breakfast: cinnamon sugar, butter, bread, lipton brew hot tea, splenda, cremora. Lunch: Sonic Coke Cola, Sonic sausage burrito. Dinner: chicken gravy, potato buds, steam sweet corn, Roasted Chicken. Snacks/Other: mini tootsie rolls. more...
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losing 1.4 lb a week
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Angela H's weight history
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