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sexydiva50
Journal
22 Jan 10
sexydiva50's Journal, 22 January 2010
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Weigh In record (no journal entry) for 22 January 2010
225.0 lb
Lost so far:
0 lb
.
Still to go:
45.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 22 January 2010:
886 kcal
Fat: 48.32g | Prot: 72.05g | Carb: 36.08g.
Breakfast:
coffee, 2 hard boiled eggs.
Lunch:
Broccoli and Cheese, ground round and cheese.
Dinner:
collards.
Snacks/Other:
pork rinds, emerald walnut and almonds 100 calories.
more...
3768 kcal
Activities & Exercise:
Sleeping - 8 hours, Desk Work - 8 hours, Housework - 2 hours, Walking (brisk) - 4/mph - 40 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 4 hours and 20 minutes.
more...
steady weight
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