sexydiva50's Journal, 22 January 2010

Weigh In record (no journal entry) for 22 January 2010
225.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed N/A.

Diet Calendar Entries for 22 January 2010:
886 kcal Fat: 48.32g | Prot: 72.05g | Carb: 36.08g.   Breakfast: coffee, 2 hard boiled eggs. Lunch: Broccoli and Cheese, ground round and cheese. Dinner: collards. Snacks/Other: pork rinds, emerald walnut and almonds 100 calories. more...
3768 kcal Activities & Exercise: Sleeping - 8 hours, Desk Work - 8 hours, Housework - 2 hours, Walking (brisk) - 4/mph - 40 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 4 hours and 20 minutes. more...
steady weight

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