Weigh In record (no journal entry) for 05 February 2010
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253.5 lb
Lost so far: 22.0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2010:
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1700 kcal
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Fat: 26.40g | Prot: 61.04g | Carb: 166.73g.
Breakfast: Pear Halves, water, thermo trim. Lunch: canned mushrooms in sauce, samwich tuna in oil, rice. Dinner: southern cross pear halves, thermo trim. Snacks/Other: wine, shrewsbury. more...
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4154 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Sitting - 4 hours, Housework - 5 hours, Resting - 6 hours, Sleeping - 7 hours. more...
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losing 8.5 lb a week
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pureheiress's weight history
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