Weigh In record (no journal entry) for 05 February 2010
|
253.5 lb
Lost so far: 22.0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 February 2010:
|
1700 kcal
|
Fat: 26.40g | Prot: 61.04g | Carb: 166.73g.
Breakfast: Pear Halves, water, thermo trim. Lunch: canned mushrooms in sauce, samwich tuna in oil, rice. Dinner: southern cross pear halves, thermo trim. Snacks/Other: wine, shrewsbury. more...
|
|
4154 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Sitting - 4 hours, Housework - 5 hours, Resting - 6 hours, Sleeping - 7 hours. more...
|
losing 8.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pureheiress's weight history
|