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sara8667
Journal
29 Jan 10
sara8667's Journal, 29 January 2010
sara8667's Profile
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Weigh In record (no journal entry) for 29 January 2010
134.0 lb
Lost so far:
6.0 lb
.
Still to go:
19.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 January 2010:
1617 kcal
Fat: 33.33g | Prot: 32.27g | Carb: 52.44g.
Breakfast:
Day Break Cinnamon Bun Bar.
Dinner:
Michelob Ultra.
Snacks/Other:
Clausen Pickle, Original Cream Cheese, Roast Beef.
more...
1908 kcal
Activities & Exercise:
Desk Work - 2 hours, Housework - 4 hours, Resting - 7 hours, Sleeping - 11 hours.
more...
losing 7.0 lb a week
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