Weigh In record (no journal entry) for 03 April 2016
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201.0 lb
Lost so far: 0 lb.
Still to go: 76.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2016:
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1307 kcal
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Fat: 61.32g | Prot: 40.45g | Carb: 117.34g.
Breakfast: Coffee. Lunch: Kraft Miracle Whip Dressing, Kraft Swiss Cheese Singles, Bread, Kraft Miracle Whip Dressing, Kraft Swiss Cheese Singles, Bread. Dinner: Kraft Miracle Whip Dressing, Kraft Swiss Cheese Singles, Bread. Snacks/Other: Jiffy Creamy Peanut Butter, Jiffy Creamy Peanut Butter, Coors Light Beer (Bottle). more...
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gaining 1.0 lb a week
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