Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Jimbo78255
Journal
22 Oct 11
Jimbo78255's Journal, 22 October 2011
Jimbo78255's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 22 October 2011
218.0 lb
Lost so far:
33.5 lb
.
Still to go:
5.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 October 2011:
1438 kcal
Fat: 54.43g | Prot: 62.39g | Carb: 177.17g.
Breakfast:
stickster cheese, Butter, Sour Dough Bread, egg, Bacon.
Lunch:
Potato French Fries, cheeseburger .
Dinner:
texas brown rice, chicken stir-fry, okra breaded.
more...
2876 kcal
Activities & Exercise:
Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Jimbo78255's weight history
view complete history