Weigh In record (no journal entry) for 17 October 2011
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275.0 lb
Lost so far: 2.0 lb.
Still to go: 140.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2011:
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798 kcal
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Fat: 15.58g | Prot: 64.50g | Carb: 101.63g.
Breakfast: blueberry bages market pantry. Lunch: pickles, lettuce, best foods mayonnaise, chicken of the sea tuna in water. Dinner: Organic Harvest Foursome, Boneless Skinless Chicken Breasts. Snacks/Other: orange juice minute maid, jello sugar free, quaker chewy oatmeal raisin. more...
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losing 0.9 lb a week
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