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I think my scale is broken .... but I hope not!
Only a .9kg gain? I was such a bad, bad girl. I expected a 3 or 4kg gain. Please, please, let my weigh in be a true reflection ...
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199.5 lb
Lost so far: 20.9 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2015:
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483 kcal
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Fat: 21.29g | Prot: 22.86g | Carb: 51.37g.
Breakfast: SPAR 2% Low Fat Milk, Clover Full Cream Fresh Milk. Lunch: SPAR 2% Low Fat Milk, Stanton Biggley Cheese & Chives Crunchy Popcorn, Knorr Cup-A-Soup Thick & Creamy Pea & Ham Flavour, Cheddar Cheese, Veggie Soup 7 September 15. more...
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gaining 0.7 lb a week
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