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⚖️Weight In Wednesday⚖️
148.6lbs @0750
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148.6 lb
Lost so far: 18.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2024:
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1334 kcal
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Fat: 70.10g | Prot: 72.56g | Carb: 102.18g.
Breakfast: Organic Valley 100% Grass-Fed Organic Whole Milk, Coffee, MiraLAX Miralax. Lunch: Publix Popcorn Fried Chicken. Dinner: Publix Popcorn Fried Chicken. Snacks/Other: Organic Valley 100% Grass-Fed Organic Whole Milk, Coffee, MiraLAX Miralax. more...
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steady weight
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