Weigh In record (no journal entry) for 13 May 2024
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131.4 lb
Lost so far: 7.5 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2024:
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1109 kcal
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Fat: 15.52g | Prot: 74.60g | Carb: 177.25g.
Lunch: Хлебный Дом Хлеб Тостовый, Индилайт Филе Грудки Индейки, Parata Рожки. Snacks/Other: Bombbar Протеиновый Батончик Salty Caramel, Fruit-Tella Звери Mix. more...
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losing 2.5 lb a week
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chibupeks's weight history
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