Weigh In record (no journal entry) for 02 June 2015
|
273.0 lb
Lost so far: 67.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 June 2015:
|
1730 kcal
|
Fat: 86.50g | Prot: 67.00g | Carb: 174.00g.
Breakfast: Simple Truth Vanilla Almond Milk, Kellogg's Cocoa Krispies. Lunch: Coca-Cola Coco-Cola Classic (12 oz), Wendy's French Fries (Medium), Wendy's Baconator Double. more...
|
losing 1.3 lb a week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JDbowler's weight history
|