Weigh In record (no journal entry) for 15 May 2015
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198.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2015:
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715 kcal
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Fat: 51.87g | Prot: 39.76g | Carb: 26.63g.
Breakfast: Oroweat Healthfull Nutty Grain Bread, Butter (Salted), Fresh Pork Sausage, Fried Egg, Heavy Cream. Lunch: Cabbage, Cooked Broccoli (Fat Not Added in Cooking), Zucchini (with Salt, Drained, Cooked, Boiled), Shrimp. more...
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gaining 0.1 lb a week
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