Weigh In record (no journal entry) for 25 December 2023
|
128.3 lb
Lost so far: 0 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 December 2023:
|
1416 kcal
|
Fat: 33.44g | Prot: 112.84g | Carb: 100.18g.
Breakfast: Домик в деревне Био Кефирный 1%, Zai Cracker Хлебцы Льняные Овощные Лук-Морковь. Lunch: Чистое Море Кальмар Полоски. Dinner: Лента Сыр Косичка, Canti Вино Красное Сухое, Жареная или Запеченная Курица (Кожа не Съедена), Kronenbourg Пиво 1664 Blanc. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Yumnova's weight history
|