Weigh In record (no journal entry) for 06 August 2011
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194.0 lb
Lost so far: 35.5 lb.
Still to go: 59.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 August 2011:
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815 kcal
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Fat: 64.64g | Prot: 39.74g | Carb: 19.45g.
Breakfast: BACON, eggs. Lunch: diet pepsi, Rotisserie Chicken. Snacks/Other: lettuce, iceburg lettuce. more...
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losing 2.5 lb a week
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