Weigh In record (no journal entry) for 01 November 2023
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126.5 lb
Lost so far: 0 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2023:
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1255 kcal
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Fat: 20.42g | Prot: 77.83g | Carb: 75.40g.
Breakfast: Магнит Багет с Чесноком , Яйцо Куриное. Lunch: Куриное Филе, Огурец (с Кожурой), Помело. Dinner: Mucho Mas Вино Красное Сухое. more...
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gaining 1.5 lb a week
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Yumnova's weight history
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