Super late, but fixed my scale. Hoping to get another five or so years out of it.
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160.5 lb
Lost so far: 20.5 lb.
Still to go: 25.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2023:
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1261 kcal
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Fat: 40.53g | Prot: 89.86g | Carb: 135.56g.
Breakfast: Egg White, Egg, Whole Milk. Lunch: Tomatoes, Kirkland Signature Boneless Skinless Chicken Breasts, Taylor Farms Sweet Kale Chopped Salad (Salad Only), R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Calavo Avocado. Dinner: Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Garden Lites Veggies Made Great Double Chocolate Muffins, Garden Lites Veggies Made Great Double Chocolate Muffins, Betty Crocker Transformers Fruit Snacks. more...
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gaining 1.4 lb a week
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Comments
👍👍 The ultimate Scale Victory
11 Oct 23 by member: sk.17
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Truth be told, I’m delighted to salvage it because I really like this app having all that data back to 2019.
12 Oct 23 by member: Katsolo
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12 Oct 23 by member: shirfleur 1
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