Weigh In record (no journal entry) for 29 June 2023
|
128.5 lb
Lost so far: 0 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 June 2023:
|
411 kcal
|
Fat: 9.63g | Prot: 59.44g | Carb: 26.84g.
Breakfast: Авангард Яйцо Куриное С1, Огурец (с Кожурой), Помидоры. Lunch: 1 WIN Whey Protein . more...
|
gaining 20.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Yumnova's weight history
|