Weigh In record (no journal entry) for 22 July 2011
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209.0 lb
Lost so far: 42.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2011:
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1270 kcal
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Fat: 53.22g | Prot: 111.28g | Carb: 88.07g.
Breakfast: butter, sourdough bread, poached egg. Lunch: 6" Spicy Italian. Dinner: zucchini, kirkland shrimp. more...
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steady weight
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Jimbo78255's weight history
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