Weigh In record (no journal entry) for 11 September 2009
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214.3 lb
Lost so far: 47.0 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2009:
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195 kcal
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Fat: 9.56g | Prot: 12.97g | Carb: 13.33g.
Breakfast: egg, white bread. more...
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losing 27.8 lb a week
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used2bthin's weight history
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