Weigh In record (no journal entry) for 13 March 2023
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125.7 lb
Lost so far: 0.2 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2023:
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1231 kcal
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Fat: 33.53g | Prot: 43.34g | Carb: 126.97g.
Breakfast: Tobebar Protein Cookie. Lunch: Kronenbourg Пиво 1664 Blanc, Микс Точка Котлета из Индейки , Японская Лапша Соба (Приготовленная), Лента Овощи Тушеные с Грибами. Dinner: Sunny Breeze Lemon, Lime, Mint, Ginger & Soda, Рафаэлло Конфета, Pergale Milk Chocolate. more...
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gaining 7.9 lb a week
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