Weigh In record (no journal entry) for 02 February 2023
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125.2 lb
Lost so far: 0.7 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2023:
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1416 kcal
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Fat: 57.50g | Prot: 31.88g | Carb: 125.70g.
Breakfast: Ростик'c - KFC Картофель Фри Стандартный, KFS Боксмастер Острый, Heinz Соус Сырный , Ростик'c - KFC Наггетсы. Lunch: Kronenbourg Пиво 1664 Blanc. Dinner: Белевская Пастила Пастила Яблочная с Черникой. more...
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losing 6.2 lb a week
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