Official weight and measure day will now be Monday. Todays measurements W: 50.75 H: 55.5 C: 55 LB: 15.5 RB: 16 LF: 12.5 RF: 12.5 LT: 28.5 RT: 28.5 LC: 19 RC: 18.75
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282.8 lb
Lost so far: 0 lb.
Still to go: 62.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2011:
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1651 kcal
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Fat: 49.75g | Prot: 70.39g | Carb: 227.71g.
Breakfast: nesquik, 1% Milk, Philidelphia whipped cream cheese, whole wheat bagel, grape jelly, lipton brew hot tea, half & half, honey. Lunch: campbells chucky soup chicken and corn chowder. Dinner: green olives, black olives, kraft miricale whip, mayo, albacor tuna, elbow macaroni. more...
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losing 4.8 lb a week
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