Jimbo78255's Journal, 17 June 2011

209.0 lb Lost so far: 42.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1454 kcal

Fat: 62.19g | Prot: 92.24g | Carb: 135.05g.   Breakfast: butter, sourdough bread. Lunch: Crunchy Cheetos, Sticksters Colby Jack Cheese Sticks, Compleats Chicken Breast & Gravy with Mashed Potatoes. Dinner: french fries oreida, cole slaw, creamed corn casserole, Spanakopita, fried fish. more...

2956 kcal

Activities & Exercise: Standing - 6 hours and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...