Weigh In record (no journal entry) for 13 June 2011
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171.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 June 2011:
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1980 kcal
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Fat: 84.56g | Prot: 53.18g | Carb: 234.82g.
Breakfast: burger king bacon egg and cheese croissandwich, burger king hash browns. Lunch: lunch meat, lite italian dressing, rotini, olive, doritos, almonds, plum. Dinner: coors light, garlic bread stick, pasta sauce, cheese and spinach ravioli. Snacks/Other: ice cream sandwich. more...
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2644 kcal
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Activities & Exercise:
Volleyball - 40 minutes, Pilates - 1 hour, Calisthenics (light, e.g. home exercise) - 50 minutes, Sleeping - 8 hours, Resting - 7 hours and 20 minutes, Desk Work - 6 hours and 10 minutes. more...
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gaining 8.2 lb a week
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michellerieger's weight history
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