Weigh In record (no journal entry) for 29 July 2019
|
202.4 lb
Lost so far: 0 lb.
Still to go: 52.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 July 2019:
|
2095 kcal
|
Fat: 163.92g | Prot: 102.87g | Carb: 55.01g.
Breakfast: Olive Oil , Butter , American Cheese, Kroger Eggs (Large), Azul Coconut Milk. Lunch: Duke's Mayonnaise, Louis Kemp Imitation Crabmeat. Dinner: Cheddar Cheese , Cauliflower , Fried Chicken Wing No Coating (Skin Eaten). Snacks/Other: Great Value Heavy Whipping Cream Ultra Pasteurized, Raspberries , Albertsons Heavy Whipping Cream , David Seeds Pumpkin Seeds. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dlewis1234's weight history
|