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Jimbo78255
Journal
24 Apr 11
Jimbo78255's Journal, 24 April 2011
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Weigh In record (no journal entry) for 24 April 2011
218.0 lb
Lost so far:
33.5 lb
.
Still to go:
5.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 April 2011:
1409 kcal
Fat: 76.43g | Prot: 93.09g | Carb: 84.28g.
Breakfast:
butter, sourdough bread, poached egg.
Lunch:
Deviled Egg, Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing, Chili with Beans (Canned), Pulled Pork, Hamburger Buns.
Dinner:
chocolate, ground turkey.
more...
2523 kcal
Activities & Exercise:
Standing - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
gaining 7.0 lb a week
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