paintwithyellow's Journal, 31 March 2011

Weigh In record (no journal entry) for 31 March 2011
224.0 lb Lost so far: 2.0 lb.    Still to go: 74.0 lb.    Diet followed poorly.

Diet Calendar Entries for 31 March 2011:
2002 kcal Fat: 79.59g | Prot: 78.84g | Carb: 198.78g.   Breakfast: Low Fat Chocolate Milk, Cinnamon Melts. Lunch: Long Island Iced Tea, Amaretto Sour, Light Beer, Zesty Chipotle Cheese Tortilla Chips. Dinner: Bratwurst. Snacks/Other: 2% Fat Milk, Sliced Pepperoni. more...
2555 kcal Activities & Exercise: Standing - 15 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
losing 4.7 lb a week

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