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BodyTrace
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173.7 lb
Lost so far: 25.1 lb.
Still to go: 23.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 December 2021:
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1635 kcal
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Fat: 60.12g | Prot: 65.39g | Carb: 206.38g.
Breakfast: Bananas, Coffee-Mate Original Powder Creamer. Lunch: Cheetos Crunchy Flamin' Hot (Package), Subway 6" Tuna. Dinner: Spaghetti, Prego Traditional Spaghetti Sauce, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Rebisco Crackers. more...
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losing 4.6 lb a week
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