Psalm 7:17 I will give thanks to the Lord because of his righteousness; I will sing the praises of the name of the Lord Most High.
♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️
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174.2 lb
Lost so far: 25.7 lb.
Still to go: 29.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2021:
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1422 kcal
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Fat: 59.70g | Prot: 76.48g | Carb: 156.04g.
Breakfast: Moo is Moot Macadamia Nut Milk, Garden of Life Raw Organic Fit High Protein For Weight Loss. Lunch: Hy-Vee Shredded Low-Moisture Part Skim Mozzarella Cheese, Lawry's Black Pepper Seasoned Salt, Daisy Sour Cream, Himalayan Chef Himalayan Pink Salt, Spinach , Wellsley Farms Yellow Potatoes, Trader Joe's Quattro Formaggio, Red Potatoes (Flesh and Skin) . Dinner: Trader Joe's Quattro Formaggio, Hy-Vee Shredded Low-Moisture Part Skim Mozzarella Cheese, Trader Joe's Garlic & Herb Pizza Dough, Trader Joe's Vegan Kale, Cashew & Basil Pesto, Spinach. Snacks/Other: Whoppers Whoppers (Fun Size), Fresh & Easy Oatmeal Raisin Cookie. more...
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losing 1.3 lb a week
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Comments
31 Oct 21 by member: buenitabishop
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31 Oct 21 by member: annamommy
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Praising The Lord through music is very special for me.
I recently came across Brandon Lake.
What a wonderful singer
I am moved by the lyrics
God certainly gave Brandon the gift of music
31 Oct 21 by member: MdelP
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01 Nov 21 by member: AdaOke
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01 Nov 21 by member: CrystalJo74
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MdelP, yes, Brandon Lake is very gifted. Music is my favorite form of worship. The song that has been my go to for the last several months is Wait On The Lord by Maverick City. God is good and He is faithful. He is my rock and my firm foundation. His timing and His ways are so much better than mine, and I’m learning to let go of control and trust Him because His word is truth and He promises everything will work out for my God and His glory ♥️♥️♥️
01 Nov 21 by member: annamommy
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my good* and His glory ( silly autocorrect)
01 Nov 21 by member: annamommy
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