Weigh In record (no journal entry) for 13 October 2021
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143.1 lb
Lost so far: 0 lb.
Still to go: 9.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2021:
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963 kcal
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Fat: 48.55g | Prot: 39.82g | Carb: 96.46g.
Breakfast: Sobeys Chocolate Chip Cookies, Second Cup Caffé Latte (Medium). Lunch: Simple Truth Grilled Chicken & Vegetables Stir Fry, Kraft 3 Cheese Mexicana Shredded Cheese, Sour Cream, Mission Foods Mission Burrito 10" Flour Tortilla. more...
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losing 1.8 lb a week
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EggBeater42's weight history
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