BodyTrace
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175.7 lb
Lost so far: 23.1 lb.
Still to go: 25.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 August 2021:
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1812 kcal
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Fat: 74.08g | Prot: 80.95g | Carb: 202.85g.
Breakfast: Bananas, Pecan Nuts, Coffee-Mate Original Powder Creamer. Lunch: Ranch Salad Dressing, Red Cabbage, Cilantro (Coriander), Verole Soft Taco Flour Tortillas, Shrimp, Feta Cheese . Dinner: Sesame Chicken, Simple Truth Organic Jasmine Rice. Snacks/Other: Dove Silky Smooth Dark Chocolate Promises. more...
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losing 13.9 lb a week
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