Weigh In record (no journal entry) for 03 March 2011
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289.4 lb
Lost so far: 37.6 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2011:
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1237 kcal
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Fat: 35.62g | Prot: 154.57g | Carb: 68.20g.
Breakfast: Calorie Free Sweetener, Frozen Blueberries, Frozen Sliced Strawberries, Total 2% Greek Srained Yogurt. Lunch: Chicken breast, cottage cheese. Dinner: Steamfresh Broccoli, Cauliflower & Carrots, Chicken breast. more...
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losing 1.4 lb a week
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soonerpete's weight history
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