Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Rig4dive
Journal
08 Apr 21
Rig4dive's Journal, 08 April 2021
Rig4dive's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 April 2021
181.8 lb
Lost so far:
0.4 lb
.
Still to go:
6.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 April 2021:
1070 kcal
Fat: 21.50g | Prot: 83.00g | Carb: 142.00g.
Breakfast:
Great Value Hard Boiled Eggs, Great Value Peach Light Greek Nonfat Yogurt.
Lunch:
Wawa Roast Beef Hoagie.
Dinner:
HEB Black Eyed Peas.
Snacks/Other:
Wal-Mart Granny Smith Apple.
more...
2020 kcal
Activities & Exercise:
Resting - 17 hours and 24 minutes, Sleeping - 6 hours and 36 minutes.
more...
losing 2.8 lb a week
3 Supporters
Support
Comments
Have a good day nice drop 😊
08 Apr 21 by member:
jenny3781
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Rig4dive's weight history
view complete history