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2ManyCurves
Journal
23 Dec 13
2ManyCurves's Journal, 23 December 2013
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Weigh In record (no journal entry) for 23 December 2013
188.8 lb
Lost so far:
61.6 lb
.
Still to go:
53.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 December 2013:
1074 kcal
Fat: 55.07g | Prot: 51.82g | Carb: 93.14g.
Breakfast:
Milk Chocolate Candies, Milk (Nonfat), General Mills Chocolate Cheerios.
Lunch:
Wendy's Honey Mustard Nugget Sauce, Wendy's 5 Piece Chicken Nuggets, Wendy's Chili (Small).
Dinner:
Frankfurter, Wiener or Hot Dog, Vegetable Beef Soup (Home Recipe).
Snacks/Other:
Sargento Light Mozzarella String Cheese.
more...
2095 kcal
Activities & Exercise:
Dance (fast step, aerobic) - 20 minutes, Sleeping - 23 hours and 40 minutes.
more...
losing 4.8 lb a week
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