sunnykate's Journal, 01 December 2013

Thought I was doing fairly well with exercise and food but number not budging

127.5 lb Lost so far: 0 lb.    Still to go: 17.5 lb.    Diet followed poorly.

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1441 kcal

Fat: 63.94g | Prot: 53.41g | Carb: 53.42g.   Breakfast: Bob Evans Sausage Breakfast Patty, Coca-Cola Diet Coke (Can), Thomas' Bagel Thins - Plain. Lunch: Bacon, Naturally Fresh Bleu Cheese Dressing, Lettuce, Luby's Blackened Tilapia, Kendall Jackson Chardonnay. more...

1672 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 13 minutes, Running (jogging) - 5/mph - 32 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...