Weigh In record (no journal entry) for 02 January 2011
|
165.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 January 2011:
|
2107 kcal
|
Fat: 104.37g | Prot: 62.50g | Carb: 239.51g.
Breakfast: lite sour cream, potato chips, chicken noodle soup, italian bread, ball park hot dog. Lunch: pistachios, skim milk, vanilla yogurt, banana, jiff peanut butter. Dinner: asiago cheese, mixed vegetables, flour, ham, pie crust. Snacks/Other: sugar, country crock, sesame sticks, peppermint patty, reese's cup. more...
|
|
2541 kcal
|
Activities & Exercise:
Sitting - 2 hours, Shopping - 15 minutes, Standing - 2 hours, Housework - 4 hours, Resting - 7 hours and 45 minutes, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
michellerieger's weight history
|